Assam Police Running Marks Calculator

Calculate your Assam Police PET running marks from your 3200m or 1600m running time and check the complete running time marks list.

This calculator uses the official SLPRB Assam Constable (AB & UB) Physical Efficiency Test race scoring formula — the same per-second deduction bands published in the SLPRB recruitment advertisement — so the marks shown here match the actual scoring method, not an estimate.

Assam Police Running Marks Calculator

Candidate

Running Distance: 3200 Metres

Enter Running Time

Example: 10 minutes 50 seconds → Minutes: 10, Seconds: 50

Important: Assam Police PET running marks may vary by recruitment notification, post and recruitment year. Always verify the applicable SLPRB Assam notification for your recruitment cycle. This calculator is based on the race-marking formula published in the SLPRB Assam Constable (AB & UB) recruitment advertisement (Advertisement No. SLPRB/REC/CONST(AB&UB)/617/2023 and the corresponding 2025 Constable AB/UB advertisement), last verified on 15 August 2026.

Assam Police Running Time and Marks — Quick Answer

How many marks are there for Assam Police running?

The 3200m/1600m race carries a maximum of 20 marks out of the total Physical Efficiency Test (PET) score, as per the SLPRB Assam Constable (AB & UB) recruitment advertisement. The race is one component of the PET; long jump and, for Armed Branch male candidates, chin-ups make up the rest.

What is the male running distance?

Male candidates run 3200 metres, to be completed within a maximum of 14 minutes (840 seconds).

What is the female running distance?

Female candidates run 1600 metres, to be completed within a maximum of 8 minutes (480 seconds).

What is the maximum running time?

14 minutes for the male 3200m race and 8 minutes for the female 1600m race, under the Constable (AB & UB) notification this calculator is based on. Always check the applicable notification for your recruitment cycle and post, since limits can differ for other posts such as Sub-Inspector.

Assam Police Male Running Time Marks

Male candidates for Assam Police Constable (AB & UB) run 3200 metres under CCTV surveillance using RFID timing chips. The race carries a maximum of 20 marks. A candidate who finishes in 10 minutes (600 seconds) or less gets the full 20 marks. Marks then reduce progressively — not in one fixed step — as the finishing time increases, down to a minimum qualifying score at the 14-minute (840-second) cut-off. Any candidate who takes longer than 14 minutes is not awarded marks and does not qualify in the race event.

This progressive scoring is why exact-second calculation matters for Assam Police 3200 meter running marks: two candidates just a few seconds apart in their Assam Police 3200m running time can land in different marks bands. See the complete male running marks list below, and the scoring formula for the exact rates.

These figures apply to Constable (AB) and Constable (UB) — commonly searched as Assam Police AB UB running marks — under the current Constable recruitment advertisement. Marks for other posts, such as Sub-Inspector, use a different distance and time limit and are not covered by this calculator.

Assam Police Female Running Time Marks

Female candidates for Assam Police Constable (AB & UB) run 1600 metres under CCTV surveillance using RFID timing chips. The race carries a maximum of 20 marks. A female candidate who finishes in 5 minutes 30 seconds (330 seconds) or less gets the full 20 marks. Marks reduce progressively as the finishing time increases, down to a minimum qualifying score at the 8-minute (480-second) cut-off. A candidate who takes longer than 8 minutes is not awarded marks and does not qualify in the race event.

The complete Assam Police running time marks list for female candidates, covering every meaningful time interval from 5:30 to 8:00, is available in the table below.

Assam Police Running Time Marks List

The tables below show marks at 10-second intervals across the full scoring range. Because the official formula awards marks per second (not just at 10-second checkpoints), use the calculator above for your exact time — the table is for quick reference and to see the overall trend.

Male Candidates — 3200 Metres

Assam Police 3200 Metre Male Running Time Marks
Running TimeTime in SecondsMarks
10:00 or less≤ 60020.00
10:1061019.20
10:2062018.40
10:3063017.60
10:4064017.00
10:5065016.40
11:0066015.80
11:1067015.20
11:2068014.80
11:3069014.40
11:4070014.00
11:5071013.60
12:0072013.20
12:1073012.80
12:2074012.50
12:3075012.20
12:4076011.90
12:5077011.60
13:0078011.30
13:1079011.00
13:2080010.80
13:3081010.60
13:4082010.40
13:5083010.20
14:00 (maximum time)84010.00
More than 14:00> 840Not qualified (0)

Female Candidates — 1600 Metres

Assam Police 1600 Metre Female Running Time Marks
Running TimeTime in SecondsMarks
5:30 or less≤ 33020.00
5:4034019.00
5:5035018.00
6:0036017.00
6:1037016.20
6:2038015.40
6:3039014.60
6:4040014.00
6:5041013.40
7:0042012.80
7:1043012.30
7:2044011.80
7:3045011.30
7:4046010.80
7:5047010.40
8:00 (maximum time)48010.00
More than 8:00> 480Not qualified (0)

Assam Police Running Marks Calculation Formula

Assam Police does not award race marks in one flat step. Instead, marks fall in bands, and within each band marks reduce by a fixed amount for every extra second taken. This is why the calculator above works to the exact second rather than rounding to the nearest table row.

Male — 3200 metres (maximum 20 marks)

  • Up to 10:00 (600 sec): full 20.00 marks.
  • 10:01–10:30 (601–630 sec): marks reduce by 0.08 per second from 20.00.
  • 10:31–11:10 (631–670 sec): marks reduce by 0.06 per second from 17.60.
  • 11:11–12:10 (671–730 sec): marks reduce by 0.04 per second from 15.20.
  • 12:11–13:10 (731–790 sec): marks reduce by 0.03 per second from 12.80.
  • 13:11–14:00 (791–840 sec): marks reduce by 0.02 per second from 11.00, reaching 10.00 marks exactly at 14:00.
  • Disqualification: more than 14:00 (840 seconds) — no marks awarded.

Female — 1600 metres (maximum 20 marks)

  • Up to 5:30 (330 sec): full 20.00 marks.
  • 5:31–6:00 (331–360 sec): marks reduce by 0.10 per second from 20.00.
  • 6:01–6:30 (361–390 sec): marks reduce by 0.08 per second from 17.00.
  • 6:31–7:00 (391–420 sec): marks reduce by 0.06 per second from 14.60.
  • 7:01–7:40 (421–460 sec): marks reduce by 0.05 per second from 12.80.
  • 7:41–8:00 (461–480 sec): marks reduce by 0.04 per second from 10.80, reaching 10.00 marks exactly at 8:00.
  • Disqualification: more than 8:00 (480 seconds) — no marks awarded.

Source: SLPRB Assam Constable (AB & UB) recruitment advertisement, Section XI — Physical Efficiency Test (race marking scheme). Figures cover the race component only; long jump and chin-up marks are scored separately under their own formulas and are outside the scope of this running-marks calculator.

Assam Police Running Marks Examples

Example 1 — Male candidate

A male candidate completes the 3200 metre race in 10 minutes 50 seconds (650 seconds). This falls in the 10:31–11:10 band, where marks reduce by 0.06 per second from a starting value of 17.60 at 10:30.

Calculation: 17.60 − (0.06 × (650 − 630)) = 17.60 − 1.20 = 16.40 marks.

Example 2 — Female candidate

A female candidate completes the 1600 metre race in 6 minutes 15 seconds (375 seconds). This falls in the 6:01–6:30 band, where marks reduce by 0.08 per second from a starting value of 17.00 at 6:00.

Calculation: 17.00 − (0.08 × (375 − 360)) = 17.00 − 1.20 = 15.80 marks.

Example 3 — Why the exact second matters

A male candidate finishing at exactly 14:00 (840 seconds) is still within the maximum time and scores 10.00 marks — the lowest score still awarded. A candidate finishing at 14:01 (841 seconds) — just one second later — exceeds the 14-minute cut-off and receives no marks in the race event. This is exactly why the calculator works to the exact second entered rather than rounding to the nearest table row.

Frequently Asked Questions

What is the Assam Police running time?

Under the Constable (AB & UB) notification, male candidates must complete 3200 metres within 14 minutes, and female candidates must complete 1600 metres within 8 minutes.

How many marks are given for Assam Police running?

The race carries a maximum of 20 marks for both male and female candidates, awarded on a sliding scale based on finishing time.

What is the Assam Police 3200 metre running time?

Full marks (20.00) require finishing in 10 minutes or less. The maximum allowed time is 14 minutes, beyond which no marks are awarded.

What is the Assam Police 1600 metre running time?

Full marks (20.00) require finishing in 5 minutes 30 seconds or less. The maximum allowed time is 8 minutes, beyond which no marks are awarded.

How are Assam Police running marks calculated?

Marks start at 20.00 for the fastest times and reduce in defined per-second bands as finishing time increases, down to 10.00 marks at the maximum qualifying time. See the formula section above for the exact bands.

Where can I find the Assam Police running marks list?

The complete male and female running marks lists are published above in this article, and you can calculate your exact marks using the calculator at the top of the page.

Are Assam Police AB and UB running marks the same?

Yes — under the current Constable notification, the race distance, maximum time and marking formula for the running event are the same for Constable (AB) and Constable (UB). Total PET marks differ because AB candidates have additional events such as chin-ups.

How many marks do I get for my Assam Police running time?

Enter your minutes and seconds into the calculator above and select Male or Female to see your exact marks, calculated using the official formula.

Can I calculate Assam Police running marks online?

Yes. This calculator runs entirely in your browser and gives an instant result based on the official SLPRB scoring formula for the running event.

Does the Assam Police running marks formula change between recruitment notifications?

It can. SLPRB Assam sets scoring rules separately for each recruitment cycle and post. This calculator is based on the Constable (AB & UB) advertisement; always check the current SLPRB notification for your specific recruitment and post before relying on any calculator.

RecruitmentAssam.online is an independent information platform and is not affiliated with SLPRB Assam or Assam Police unless explicitly stated. Running marks shown by this calculator are based on the publicly available SLPRB Assam Constable (AB & UB) recruitment advertisement and are provided for preparation and reference purposes only. Always cross-check against the official SLPRB Assam notification applicable to your recruitment cycle and post before making any decisions.